Weigh In record (no journal entry) for 02 April 2024
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 60.43g | Prot: 133.52g | Carbs: 224.66g.
Breakfast: Naturkost Fiocchi di Avena, Prozis Real Whey Isolate Cappuccino, Latte (Latte Intero), Fragole. Lunch: Olio Extra Vergine di Oliva, Insalata Mista Verde, Mulino Bianco Gran Bauletto Integrale con Semi e Noci, Pomodori, Petto di Pollo, Carne. Dinner: Zucca Cotta, Conad Fiocchi di Latte Piacersi, Parmigiano (in Pezzi), Olio Extra Vergine di Oliva, Alce Nero Farro Perlato. Snacks/Other: Latte Intero, Enervit The Protein Deal Choco & Vanilla Dream, Lindt Cioccolato Arabica Intense, Fage Yogurt Greco Total 0%, Arance, Mele (senza Buccia). more...
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Gaining 0.1 kg a Week
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taiaverderi's Weight History
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