Weigh In record (no journal entry) for 02 April 2024
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100.6 kg
Lost so far: 9.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 36.27g | Prot: 34.13g | Carbs: 362.54g.
Breakfast: Nespresso Koffie. Lunch: Peren. Dinner: Bruine Boterham, Tomaten, Omelet of Roerei. Snacks/Other: Lipton Ice Tea Zero (Blikje), Fruittella Fruittella. more...
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Losing 0.7 kg a Week
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christophe.wettinck's Weight History
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