Weigh In record (no journal entry) for 02 April 2024
|
71.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1833 kcal
|
Fat: 82.05g | Prot: 54.85g | Carbs: 213.88g.
Breakfast: Golden Bridge Special Flakes Melkchocolade , Milsa Halfvolle Melk. Lunch: Lys de France Chocoladebroodjes, Croissant. Dinner: Extra Vergine Olijfolie, Witte Rijst, Menuto Currysaus, Colruyt Kippenblokjes. Snacks/Other: Pirato Ribble Chips Paprika, Aldi Zachte Boterwafels. more...
|
Losing 16.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sheilake91's Weight History
|