Weigh In record (no journal entry) for 02 April 2024
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91 kg
Lost so far: 44 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 69.88g | Prot: 138.20g | Carbs: 163.04g.
Breakfast: AH Halfvolle Melk, Body & Fit Whey Perfection Natural Milkshake, Damhert Haverzemelen. Lunch: Jumbo Halfvolle Franse Kwark, Quaker Cruesli Appel en Rozijn. Dinner: Jumbo Frikandel, Unox Biologische Champignonsoep, ERU Balans 15+ Bieslook, Plus Fijn Volkoren Brood, Volkoren Brood. Snacks/Other: AH Kwark, Jumbo Kwark Aardbei. more...
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Gaining 0.7 kg a Week
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Fanny1965's Weight History
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