Weigh In record (no journal entry) for 02 April 2024
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70.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 41.89g | Prot: 59.62g | Carbs: 151.26g.
Breakfast: Sunpride Banana, Stroberi, Alpukat, Sari Roti Roti Gandum, The Laughing Cow Belcube. Lunch: Telur Dadar, Nasi Putih. Dinner: Nasi Putih, Lalapan, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Jeruk (dengan Kulit). more...
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Losing 1.4 kg a Week
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vibbyairen's Weight History
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