Weigh In record (no journal entry) for 02 April 2024
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96 kg
Lost so far: 8.8 kg.
Still to go: 96 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 62.40g | Prot: 144.20g | Carbs: 124.90g.
Breakfast: 果果堅果 乳清蛋白飲-芝麻拿鐵, 統一 陽光無加糖豆漿, 瑪伊娜嚴選 特級初榨冷壓橄欖油, 桂格(Quaker) 桂格即沖即食大燕麥片. Lunch: 7-11 茶葉蛋, 7-11 菠菜起司烤雞佐義式時蔬餐, 統一生機 原味綜合堅果. Dinner: 果果堅果 紫薯芋泥, 7-11 茶葉蛋. more...
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Losing 0.7 kg a Week
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卡比獸要變卡比瘦's Weight History
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