Gicameza's Journal, 01 Apr 24

Weigh In record (no journal entry) for 01 April 2024
63.5 kg Lost so far: 2.9 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2024:
315 kcal Fat: 7.75g | Prot: 30.54g | Carbs: 36.17g.   Pre-Breakfast: Água com Limão. Breakfast: Growth Supplements Creatina, Vitalin Cereal Matinal, Pura Vida Whey Protein Chocolate Belga, Vida Veg Iog Veg Morango, Laranja Pêra, Ovo, Netto Alimentos Clara de Ovo Pasteurizada. more...
Gaining 0.8 kg a Week

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Gicameza's Weight History


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