Weigh In record (no journal entry) for 02 March 2024
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75.1 kg
Lost so far: 6.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 4.59g | Prot: 36.79g | Carbs: 50.70g.
Breakfast: Jagung Rebus. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Teh Herbal. more...
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Losing 25.2 kg a Week
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sharikatripratiwi1's Weight History
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