Weigh In record (no journal entry) for 02 April 2024
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71.3 kg
Lost so far: 8.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 19.57g | Prot: 24.82g | Carbs: 45.57g.
Breakfast: Ikan Tongkol Goreng, Telur Dadar, Tumis Pakcoy, Nasi Putih. Snacks/Other: Pisang Mas, Rambutan. more...
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Gaining 1.2 kg a Week
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lia182082's Weight History
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