Weigh In record (no journal entry) for 01 April 2024
|
97.8 kg
Lost so far: 11.1 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
|
1337 kcal
|
Fat: 45.95g | Prot: 90.91g | Carbs: 146.73g.
Lunch: Wal-Mart Gala Apple, Dannon Oikos Triple Zero - Vanilla (Container). Dinner: Applebee's Boneless Wings, Applebee's Southwest Chicken Bowl, Chick-Fil-A Spicy Deluxe Sandwich w/ Pepper Jack. more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lynettelopez18's Weight History
|