Weigh In record (no journal entry) for 01 April 2024
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86 kg
Lost so far: 17.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 27.87g | Prot: 10.26g | Carbs: 96.57g.
Breakfast: Vitarella Biscoito Agua e Sal, Café com Açúcar. Lunch: CBS Suco de Abacaxi, Pastel de Carne. Snacks/Other: Ruffles Batata Frita, Visconti Colomba Pascal Mais Chocolate. more...
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Losing 0.7 kg a Week
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elaine_guimaraes's Weight History
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