Weigh In record (no journal entry) for 29 March 2024
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85.9 kg
Lost so far: 8.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 37.14g | Prot: 36.49g | Carbs: 40.79g.
Breakfast: Siyah Zeytin, Haşlanmış Yumurta, Portakal, Kabak Tatlısı, Sucuk. more...
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Losing 1.1 kg a Week
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