Weigh In record (no journal entry) for 01 April 2024
|
58.1 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1642 kcal
|
Fat: 57.92g | Prot: 109.81g | Carbs: 174.25g.
Breakfast: Eiklar, Heidelbeeren, Zirkulin Flohsamenschalen, DM Bio Mandelmus Weiß, ESN Designer Whey Protein - Vanilla, Aldi Haferflocken. Second Breakfast: Äpfel. Lunch: Champignons, Ei, Eiklar. Afternoon Tea: Äpfel. Dinner: Lidl Körnerglück, REWE Romana Salatherzen, Tomaten, Gekochtes Ei, Kirschtomaten, Lidl Hass Avocado. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helene! bergi's Weight History
|