Me0w_'s Journal, 01 Apr 24

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Weigh In record (no journal entry) for 01 April 2024

73.5 kg Lost so far: 4.5 kg. Still to go: 31.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2024:

791 kcal

Fat: 20.69g | Prot: 30.18g | Carbs: 127.16g. Lunch: Hellmann's Mayonesa, San Jose Atún Lomitos en Aceite, Ideal Pan Blanco, Nestlé Trencito Huevitos de Chocolate , Savory Helado Pasas al Ron. Dinner: Mom's Papas Fritas Caseras, Nestlé Manjar, Plátano. more...

1796 kcal

Exercise: Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...

Losing 1.5 kg a Week

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👏🏻👏🏻👏🏻

01 Apr 24 by member: Isi_Krausmann🌳🚴🏼‍♀️


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Me0w_'s Journal, 01 Apr 24

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