Dani Gonzale's Journal, 01 Apr 24

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Weigh In record (no journal entry) for 01 April 2024

76.6 kg Lost so far: 49.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2024:

1012 kcal

Fat: 50.66g | Prot: 44.96g | Carbs: 94.93g. Breakfast: Melitta Café sem Açúcar , Ovo Mexido. Lunch: Chá (Infusão), Seara Mac & Cheese Cheddar e Bacon. Dinner: Sadia Meio da Asa Tulipa, Beterrabas, Cenouras Cozidas. Snacks/Other: Chá (Infusão), Yakult Leite Fermentado Desnatado Adoçado. more...

1971 kcal

Exercise: caminhada ao ar livre - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Dani Gonzale's Weight History

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Dani Gonzale's Journal, 01 Apr 24

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Dani Gonzale's Weight History