Weigh In record (no journal entry) for 01 April 2024
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118 kg
Lost so far: 42 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 66.41g | Prot: 97.82g | Carbs: 164.52g.
Breakfast: Fazer Alku Annospikapuuro Uuniomena, Skyr Kerros Skyr Mansikka, Elovena Välipalakeksi Tumma Suklaa. Dinner: Valio Arki Rae Rasvaton, Kokkikartano Feta-Kasviskiusaus. more...
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Losing 1.0 kg a Week
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Kahvatonkuula's Weight History
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