Weigh In record (no journal entry) for 01 April 2024
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60.1 kg
Lost so far: 13.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 63.03g | Prot: 96.45g | Carbs: 277.62g.
Breakfast: Hortifruti Abacaxi, Supino Barra de Proteína (30g). Lunch: Moqueca de Peixe, Fruittella Bala, Psyllium, Pirão de Peixe, Arroz Branco (Cozido). Dinner: Maçã, Lacta Ouro Branco, Bold Snacks Torta de Limão, Fruittella Bala. Snacks/Other: Fermento em Pó Químico, Banana Nanica, Whey Protein 80% Concentrado Sabor Doce de Leite, Zero-Cal Sucralose, Quaker Farelo de Aveia, Extrato de Baunilha, Canela, Ovo, Hortifruti Manga Tommy, Laranja Lima, Ponkan. more...
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2326 kcal
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Exercise:
Stairs (Climbing Stairs) - 1 hour, Desk Work - 7 hours, Weight Training (moderate) - 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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camilacarolina.ms's Weight History
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