Weigh In record (no journal entry) for 01 April 2024
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87.9 kg
Lost so far: 3.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 57.31g | Prot: 60.49g | Carbs: 172.23g.
Breakfast: Torresmo, Tapioca, Nescafé Tradicional. Lunch: Ovo Frito, Banana Prata, Quibebe, Baião de Dois. Dinner: Quibebe, Ovo Frito, Baião de Dois. Snacks/Other: Torresmo, Lacta Ovo de Páscoa Sonho de Valsa. more...
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Gaining 1.2 kg a Week
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cristina25front's Weight History
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