Weigh In record (no journal entry) for 11 June 2015
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80.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 25.81g | Prot: 55.40g | Carbs: 131.49g.
Breakfast: Banana Prata, Molico Leite em Pó Desnatado Total Cálcio, Split Açaí Açaí + Banana, Ovo Cozido. Lunch: Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau, Suco Verde, Pimentão Vermelho, Pimentão Verde, Peito de Frango, Chuchu, Cenouras, Camil Feijão Preto, Arroz Integral. Snacks/Other: Maratá Suco Tropical de Goiaba, Tirolez Creme de Ricota Light, Berinjela Cozida, Sadia Blanquet de Peru, Made In Brazil Goma de Tapioca. more...
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Losing 6.3 kg a Week
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