Weigh In record (no journal entry) for 01 April 2024
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85.1 kg
Lost so far: 5.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 32.35g | Prot: 37.39g | Carbs: 124.68g.
Breakfast: 100% Whole Wheat or 100% Whole Grain Waffle, Egg, Naturally Delicious Banana Bread. Lunch: Sun-Maid Dark Chocolate Yogurt Raisins. Dinner: Talking Rain Sparkling Ice - Black Raspberry, Lean Cuisine Buffalo Style Chicken. Snacks/Other: Swedish Fish Swedish Fish, Reddi-wip Extra Creamy Whipped Cream, Kozy Shack Tapioca Pudding . more...
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Gaining 4.4 kg a Week
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michaelschmitt's Weight History
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