haludiel's Journal, 01 Apr 24

wok, paasfeest en zo... ook meer overeten de laatste week en half.
68 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2024:
999 kcal Fat: 32.55g | Prot: 77.59g | Carbs: 103.86g.   Breakfast: Pizzabroodje, Pizzabroodje, Leerdammer Lightlife. Dinner: Delhaize Pepersteak, Sperziebonen, Bertolli Bakken en Braden met Olijfolie, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Appel. more...
1628 kcal Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
Gaining 2.0 kg a Week

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haludiel's Weight History


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