Weigh In record (no journal entry) for 01 April 2024
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49.5 kg
Lost so far: 1.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2447 kcal
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Fat: 90.57g | Prot: 133.99g | Carbs: 284.24g.
Breakfast: Иван Да Федор Хала, Салат Оливье. Lunch: Сытоедов Сырники, Окей Сырники с Вишней, Нектарины, Яблоко. more...
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Gaining 3.5 kg a Week
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