Weigh In record (no journal entry) for 11 June 2015
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127.8 kg
Lost so far: 26.3 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 80.45g | Prot: 105.27g | Carbs: 169.24g.
Breakfast: Müller Milchreis Schoko. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Brokkoli. Dinner: K-Classic Rohschinken-Würfel, Gekochtes Ei. Snacks/Other: Milbona Speisequark 20% Fett, Sweet Valley Mandarin-Orangen, Milchkaffee, Zott Sahne Joghurt Mild Zabaione-Mandel, Metzgerfrisch Champignonlyoner. more...
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Losing 7 kg a Week
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FarmerJohnson's Weight History
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