Weigh In record (no journal entry) for 01 April 2024
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76.4 kg
Lost so far: 1.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 46.37g | Prot: 66.30g | Carbs: 162.26g.
Breakfast: 1664 Bière Blanche sans Alcool, Carrefour Lait Demi Écrémé , Pur Fruit Jus d'orange, Les Croisés Beurre Demi-Sel, Pain Complet, Café. Lunch: Danone Yaourt Nature, Rosbeef, Herta Lardons Fumés, Chou Vert, Purée de Pommes de Terre, Betteraves, Festillant Festillant Cuvée Blanche. Dinner: Spaghetti Bolognaise. Snacks/Other: Bahlsen Pick Up. more...
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steady weight
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karenguihard0033's Weight History
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