Weigh In record (no journal entry) for 11 June 2015
|
62.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 19.30g | Prot: 52.81g | Carbs: 91.99g.
Breakfast: Жареное Яйцо без Жира, Картофель Молодой, Кофе с Молоком. Lunch: Клубника. Snacks/Other: Макдоналдс Кофе Латте (Стандартный), Coffeeshop Company Апельсиновый Фреш, Макдоналдс Кофе Латте (Стандартный), Syntrax Протеин Matrix 5.0. more...
|
|
2462 kcal
|
Exercise:
Exercise Machine - 5 minutes, Desk Work - 5 hours, Weight Training (Bodybuilding) - 55 minutes, Driving - 15 minutes, Treadmill - 40 minutes, Sleeping - 8 hours, Resting - 9 hours and 5 minutes. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия Ульянова's Weight History
|