Weigh In record (no journal entry) for 01 April 2024
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81.4 kg
Lost so far: 8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 66.10g | Prot: 80.10g | Carbs: 195.37g.
Breakfast: Banette Banette, Lidl Jus d'orange, Café, Marque Repère Confiture de Mûre, Envia Beurre Demi Sel. Lunch: Lidl Crème Fraîche Épaisse Légère 15%, Oranges, Lidl Pain de Seigle Complet Nature, Chêne d'Argent Camembert, Super U Poêlée à la Bretonne, Aldi Jambon à Poêler. Dinner: Envia Fromage Blanc 3%, Andros Confiture Allégée Fraises, Chou Chinois, Kania Sauce Crudités Nature, Toque du Chef Pizza Raclette Bacon. Snacks/Other: Prozis Icense Protein Ice Cream. more...
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Losing 3.5 kg a Week
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