Weigh In record (no journal entry) for 01 April 2024
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98 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 31.06g | Prot: 92.51g | Carbs: 85.83g.
Breakfast: Café com Açúcar, Cuscuz (Cozido), Ovo (Inteiro). Lunch: Frango Desfiado, Arroz com Cenoura. Dinner: Patinho, Purê de Batata, Davaca Queijo Mussarela . Snacks/Other: Pipoca, Wheyviv Biscoito de Proteína Sabor Amendoim, Goober Paçoca sem Açúcar. more...
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Gaining 8.7 kg a Week
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nanda.alves8's Weight History
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