Weigh In record (no journal entry) for 01 April 2024
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75.8 kg
Lost so far: 4.3 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 35.79g | Prot: 39.79g | Carbs: 28.84g.
Breakfast: Чай с Лимоном, Protein Rex Brownie Мятное, Вареное Яйцо, Solgar Омега-3, Коллаген Коллаген Ультра. Lunch: Чай с Лимоном, Щи с Курицей. more...
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Losing 0.4 kg a Week
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