christophe.wettinck's Journal, 01 Apr 24

Weigh In record (no journal entry) for 01 April 2024
100.7 kg Lost so far: 9.1 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2024:
1888 kcal Fat: 78.70g | Prot: 54.93g | Carbs: 230.88g.   Breakfast: Nespresso Koffie. Dinner: Boni Puree van Aardappelen, Boni Bereide Krieken, Bruine Jus, Gehaktbrood. Snacks/Other: Everyday Witte Chocolade, Pringles Classic Paprika, Mentos Fruit, Lipton Ice Tea Zero (Blikje). more...
Losing 0.7 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


christophe.wettinck's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.