Weigh In record (no journal entry) for 01 April 2024
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73 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 91.62g | Prot: 71.47g | Carbs: 247.06g.
Breakfast: Apfel, Banane, Rapunzel Bionella, Migros Ruchbrot, Alnatura Hafer Drink. Lunch: Knoblauch, Alnatura Hafer Drink, Lindt 90% Cacao, Zwiebeln, Champignons, M-Budget Sauce Zum Braten, Lendi Kastaniennudeln, Pflanzenöl, Eisbergsalat, aha Veganaise, Migros Salzsticks. Dinner: M-Budget Olivenöl, Alnatura Tofu Natur. more...
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Gaining 0.2 kg a Week
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SusanSternS's Weight History
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