Weigh In record (no journal entry) for 01 April 2024
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70 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 61.70g | Prot: 44.22g | Carbs: 149.03g.
Breakfast: Овсяная Каша на Молоке. Lunch: Гречка Отварная, Жизнь Март Салат из Капусты с Морковью. Dinner: Окей Салат из Фунчезы с Пряными Овощами. Snacks/Other: Амка Кефир 3,2%. more...
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Losing 1.4 kg a Week
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lilitt007's Weight History
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