Weigh In record (no journal entry) for 01 April 2024
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73 kg
Lost so far: 4.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 18.26g | Prot: 124.09g | Carbs: 121.26g.
Breakfast: Банан. Lunch: Куриное Филе на Гриле, Мистраль Чечевица Красная Вареная. Dinner: Рагу из Баклажанов, Grow Food Филе Индейки на Гриле. Snacks/Other: Простоквашино Кефир 1%. more...
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Gaining 3.5 kg a Week
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alenka8918's Weight History
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