Weigh In record (no journal entry) for 31 March 2024
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95 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2660 kcal
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Fat: 75.01g | Prot: 246.54g | Carbs: 243.63g.
Breakfast: Wickbold Wrap 100% Integral, Hortifruti Abacaxi, Hortifruti Mamão Papaia, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Nestlé Mucilon Arroz, Wickbold Pão de Forma Integral, Arroz Branco (Cozido), Catupiry Requeijão Cremoso Light, Gallo Azeite de Oliva Extra Virgem, Quero Seleta de Legumes, Batavo Iogurte Natural Desnatado, Ovo Mexido, Aveia, Carne do Peito de Frango (Assado, Cozido). more...
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Gaining 0.2 kg a Week
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marcelo nv's Weight History
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