Weigh In record (no journal entry) for 01 April 2024
|
57.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1379 kcal
|
Fat: 59.98g | Prot: 44.42g | Carbs: 163.42g.
Breakfast: 맛있닭 스팀 닭가슴살 고추맛, 떡. Lunch: CJ 비비고 왕교자, 옥수수빵 (홈 제조법). Dinner: 킨더 킨더 초콜릿, 네슬레 킷캣 오리지널 (35g). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|