Weigh In record (no journal entry) for 01 April 2024
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72.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 9.83g | Prot: 30.76g | Carbs: 99.47g.
Breakfast: Сахалин Рыба Горбуша Соленая. Lunch: Огурец (с Кожурой), Сытый Папа Котлеты Печеночные, Макароны Отварные. Snacks/Other: Каждый День Финики Сушеные, Курага. more...
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Gaining 0.4 kg a Week
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olyamiro1407's Weight History
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