Weigh In record (no journal entry) for 01 April 2024
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100.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 34.31g | Prot: 30.37g | Carbs: 168.30g.
Breakfast: Buah Pir, Best Wok Corn Bihun, ABC Saus Sambal, Putih Telur Matang. Dinner: Uleg Sambal Geprek, King's Fisher Sarden Saus Sambal, Nasi Putih. Snacks/Other: Buah Pir, Oatside Oat Milk Coffee, Tropicana Slim Sweetener Classic. more...
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Losing 0.6 kg a Week
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minie.maestro87's Weight History
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