Nikromanov95's Journal, 25 Mar 24

Weigh In record (no journal entry) for 25 March 2024
78.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2024:
2882 kcal Fat: 135.91g | Prot: 160.33g | Carbs: 266.88g.   Breakfast: Garden Lites Spinach Egg White Frittatas, Nice! Yogurt Covered Pretzels, ShopRite Steam in Bag! Mixed Vegetables, Tyson Foods Grilled & Ready Chicken Breast Strips, Good & Gather Red Pepper Hummus. Lunch: Carrot Cake with Icing, Cabbage Salad or Coleslaw with Dressing, Poultry Gravy, Mashed Potato, Boar's Head First Cut Pastrami Brisket, Applegate Farms Roast Beef. Dinner: Boudin Chicken Pesto Sandwich, Boudin Clam Chowder Bowl. more...
5033 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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Nikromanov95's Weight History


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