Weigh In record (no journal entry) for 31 March 2024
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81 kg
Lost so far: 2.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 15.23g | Prot: 70.36g | Carbs: 89.06g.
Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Apel. more...
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steady weight
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devitrilestari14's Weight History
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