sixss53081's Journal, 16 Aug 11

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Weigh In record (no journal entry) for 16 August 2011

109.3 kg Lost so far: 0 kg. Still to go: 29.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 August 2011:

2265 kcal

Fat: 95.73g | Prot: 62.45g | Carbs: 312.35g. Breakfast: Ginger Ale (Can), M-RED BARON CLSSC SUPREME. Dinner: 1% Fat Milk, Double Stuf Sandwich Cookies. more...

3581 kcal

Exercise: Standing - 4 hours, Walking (slow) - 3/kph - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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sixss53081's Journal, 16 Aug 11

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