Weigh In record (no journal entry) for 11 June 2015
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 20.52g | Prot: 67.96g | Carbs: 162.52g.
Breakfast: Carrefour Pain Complet, Tassimo Cappuccino, Delisse Fromage Frais Saveur Vanille. Lunch: Delisse Fromage Frais Saveur Vanille, Tomates, Picard Mélange de Légumes Vapeur Courgettes Grillées, Tomates,Poivrons Rouges et Jaunes Grillés, Oignons Grillés🍅, Fleury Michon Blanc de Poulet au Tournebroche, Carrefour Pain Complet. Dinner: Nectarines, Delisse Fromage Frais Saveur Vanille, Fleury Michon Blanc de Poulet (40g), Carrefour Tomates Cerises au Jus. more...
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1863 kcal
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Exercise:
Running - 10/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Charluetgegene's Weight History
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