Weigh In record (no journal entry) for 30 March 2024
|
62.3 kg
Lost so far: 1.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 16.67g | Prot: 34.63g | Carbs: 132.35g.
Breakfast: Курага, Каша Пшенная на Молоке. Lunch: Салат Летний, Овощное Рагу, Сочный Томатный Сок, Суп Гороховый с Курицей. Dinner: Яблоко. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oriona11's Weight History
|