Weigh In record (no journal entry) for 31 March 2024
|
132.3 kg
Lost so far: 12.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
1057 kcal
|
Fat: 44.27g | Prot: 43.06g | Carbs: 121.85g.
Breakfast: Kroger Vitamin D Whole Milk, Great Value White Bread, Kroger Creamy Peanut Butter, Kroger 100% Apple Juice. Dinner: 2lbs baked Mac and cheese. Snacks/Other: Bearitos Veggie Puffs. more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amber grifford's Weight History
|