Weigh In record (no journal entry) for 31 March 2024
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61.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1784 kcal
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Fat: 102.89g | Prot: 121.72g | Carbs: 90.97g.
Breakfast: Dinkel Landbrot, Appenzeller Kräftig-Würzig, Butter, Avocado, Ei. Dinner: Edamame, Kopfsalat, Mayonnaise, Hähnchenbrustfilet, Hirtenkäse, Tomatenmark, Kirschtomaten, Vollkornnudeln, Olivenöl. more...
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Gaining 0.5 kg a Week
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fatdingo's Weight History
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