Weigh In record (no journal entry) for 31 March 2024
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84.5 kg
Lost so far: 6.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 74.08g | Prot: 44.08g | Carbs: 263.37g.
Breakfast: Banana Bread, Oat Milk, Egg. Lunch: Banana Bread, Oat Milk. Dinner: Cheese Corn Chips (Unsalted), House Salad, Carrots , Hillshire Farm Oven Roasted Turkey Breast. Snacks/Other: Naturally Delicious Banana Bread, Cinnamon Babka, Swedish Fish Swedish Fish. more...
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Gaining 1.9 kg a Week
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michaelschmitt's Weight History
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