Weigh In record (no journal entry) for 30 March 2024
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76.2 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 12.46g | Prot: 26.35g | Carbs: 202.88g.
Breakfast: Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk, Michigan Apples Gala Apples. Lunch: Pudding with Milk (Dry Mix, Flavors Other Than Chocolate). Dinner: Clementines . more...
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Gaining 0.8 kg a Week
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joe_minehan's Weight History
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