Weigh In record (no journal entry) for 30 March 2024
|
133.0 kg
Lost so far: 12.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
823 kcal
|
Fat: 26.96g | Prot: 42.19g | Carbs: 106.60g.
Breakfast: Cinnamon , Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Herbalife Nutritional Shake Mix - Dulce De Leche, Herbalife Protein Drink Mix - Vanilla. Lunch: Margarine, Eggland's Best Large Grade A Eggs, Sour Dough Bread. Snacks/Other: Crush Soda Orange Soda (Cup), Bearitos Veggie Puffs. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amber grifford's Weight History
|