Weigh In record (no journal entry) for 31 March 2024
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67.7 kg
Lost so far: 10.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 15.66g | Prot: 40.37g | Carbs: 50.75g.
Breakfast: Edamame, Tomat Ceri, Daging Ayam (Panggang, Bakar, Dimasak), Jagung Rebus, Selada. Snacks/Other: Fitbar Fitbar Cheese Delight. more...
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Losing 0.2 kg a Week
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Ennawaty02's Weight History
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