Weigh In record (no journal entry) for 24 December 2023
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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1119 kcal
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Fat: 42.07g | Prot: 33.16g | Carbs: 163.66g.
Breakfast: Клементины, Красное Яблоко, Простоквашино Кефир 2,5%, Гречка Отварная. Lunch: Красный Октябрь Конфеты "Аленка" Крем-Брюле, Геркулесовая Каша на Молоке. Dinner: Котлета Свиная, Гречка Отварная. more...
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steady weight
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lilitt007's Weight History
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