dianemillervuoso's Journal, 10 Jun 15

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Weigh In record (no journal entry) for 10 June 2015

77.6 kg Lost so far: 17.2 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2015:

1829 kcal

Fat: 130.48g | Prot: 100.61g | Carbs: 107.32g. Breakfast: Cheese Sauce, Cacique Soy Chorizo, Scrambled Egg. Lunch: Dannon Light & Fit Greek - Cherry. Dinner: Cooked Green Cabbage, WinCo Foods Winco original bratwurst. Snacks/Other: Sweeteners (Splenda Packets, Sucralose), Equate Fiber Therapy Orange Flavor, Frito-Lay Munchies Salted Peanuts (Package). more...

1983 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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dianemillervuoso's Journal, 10 Jun 15

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dianemillervuoso's Weight History