Weigh In record (no journal entry) for 30 March 2024
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98.8 kg
Lost so far: 10.1 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 35.86g | Prot: 47.20g | Carbs: 135.72g.
Lunch: Rice Bowl Enriched Long Grain White Rice, Ventera Ranch Chinese Style BBQ Pork Ribs, Roasted Duck (Skin Not Eaten). Dinner: Applebee's Classic Fries (Side), Applebee's Garlic Mashed Potatoes, Applebee's Kids Chicken Tenders. more...
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Losing 3.8 kg a Week
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lynettelopez18's Weight History
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